CUSTOM PROGRAM
TRAINING
A custom training program for faster and more muscle mass. The most optimal exercises, amount of sets and reps.
The program is designed on your goal, experience and how many times per week you can train.
Everything is explained in details and shown with images of every exercise.
NUTRITION
Custom meal plan(s) / macros.
Simple and easy meal plans with variation of choices for every meal.
Everything can be discussed about the nutrition. You'll never eat something you don't like or get tired eating.
Weekly new adjustments for your meal plans/macros and cardio.
CARDIO
The precise amount of minutes every week for your goal.
Cardio can be the stationary bike, running, cardio video's, jump rope or any other cardio equipment in your gym.
Cardio video's at home can also be used.
STOP WASTING TIME!
Join 500+ people worldwide and get results.
Note: You are an individual, your results will vary depending on genetics, adherence and effort.
START YOUR JOURNEY
ABOUT ME
COMMUNICATION
Communication is my top priority for achieving results.
✔ 24/7 Contact
"My name is Di Rocco Mirko. Online and 1-on-1 personal coach, specialized in building muscle and burning body fat.
I helped 500+ people worldwide with transforming their body.
I am here to help you achieve your goal."
TRUST
Worked with 500+ trainees worldwide.
From Europe to United States.
✔ Highly Trustfull!
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ABOUT LIVTLIFE
LIVTLIFE FITNESS™ is found by Di Rocco Mirko.
Di Rocco Mirko is a 1-on-1 personal trainer and worldwide online coach.
Provides personal training and nutrition solutions.
Specialized in building muscle and weightloss.
We go for body transformations.